Just in case Blogger decides to nuke this blog, please follow my WordPress blog. You can follow it even if you do not have a WordPress Account. There're also my Twitter and my Tumblr blog, my Facebook and my Google+ page and my group.

Sunday, February 8, 2015

Up a bit this week

Dunno what I was doing wrong! But I've cut out bread--Holford recommends that you be very wary of bread as it has a high-GL, and since then my weight has started to fall again.  So I fully expect to weigh less next Saturday



No comments: