Because Blogger's "Adult warning" often goes into a perpetual loop (isn't working properly), I will be making all new posts at my WordPress blog. You can follow it even if you do not have a WordPress Account. There're also my Twitter and my Tumblr blog, my Facebook and my Google+ page and my group.
(Update: Blogger hasn't fixed its problem with the "adult warning". Will go back to posting at my WordPress blog)

Sunday, February 8, 2015

Up a bit this week

Dunno what I was doing wrong! But I've cut out bread--Holford recommends that you be very wary of bread as it has a high-GL, and since then my weight has started to fall again.  So I fully expect to weigh less next Saturday



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